Are your school-age children suffer from anxiety, school phobia or panic attacks? 

Here are some helpful suggestions for caregivers and parents:

  • Find help book as a resource

There is a wonderful book written on the subject of childhood anxiety. You can visit the website to learn how to cure your child. By going over the Internet, you can read reviews of what other parents have written to help determine if a particular book is right for your child's specific situation. You can even find useful books right in your local library. 

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  • Get medical advice

When a young child is experiencing fever or severe symptoms of anxiety, an appointment with the paediatrician is in order soon. The doctor can decide whether there is a real cause for the child's feelings and work to treat it. Also, he may be able to provide you with a referral to a specialist child's anxiety.

  • Talk to the school

A secret meeting with your child's primary teachers, school nurses, and even the principal can be very helpful. The majority of primary school is now experiencing the children with a variety of emotional struggles and anxieties of childhood is one of them. Together you can come up with an action plan to ensure that your child feels relaxed while in school.

  • Connect with other caregivers and parents

This can help to share experiences and tips with other families experiencing the same thing. Connect with other parents is also a wonderful way to help you see you are not alone in your struggle. You may find other parents of children with anxiety in online forums.

Work with your child, but do not justify feelings of anxiety. For example, if your child has anxiety about going to school in the morning, it can be tempting to give in to his fear.