Everyone seems to think that physical therapy rehabilitation is painful. You've probably heard hundreds of misunderstandings and scary stories about physical therapy.

Although many people experience some kind of pain when they are completing physical therapy, it is important to know that the pain is not caused by the therapy itself. To find out about the senior rehabilitation services in Ling Island, you can go to performaxphysicaltherapyandwellness.com/services/senior-rehabilitation.

The pain comes from the body and strangely, if you feel pain when you undergo therapy sessions, it is not always a bad thing. One of the main goals of physical therapy rehabilitation is to reduce the suffering of patients.

This is in addition to teaching you how to utilize your body as you can before injury or surgery. If you are told what you can expect during your visit with your physical therapist, you may stop listening to all the horror stories and feel more comfortable with the situation.

First and foremost, if you need physical therapy, it's because you suffer from some sort of physical weakness. It is rather painful, but never experience extreme pain with the belief that pain means healing.

It is expected to experience some pain when you start learning how to use your body while healing from injury, but if the amount of pain you experience is too much or too strong, ask your therapist, because your therapy program should not cause you injury or the level of pain becomes worse.